Blogs

Congestive Heart Failure & Weight Gain – Understanding the Connection Each year, nearly 500,000 individuals in the United States are diagnosed with congestive heart failure,

An Introductory Guide to Reading ECG Like Pro Have you ever wondered what the squiggly lines on an ECG mean and how doctors use them

What Does A Low Temperature Mean? Could It Be Hypothermia Shivering hands, chattering teeth, and the desperate hunt for another blanket – we’ve all experienced

8 Surprising Everyday Habits That Could Be Spiking Your Blood Pressure If you think you’re doing everything right to manage your blood pressure, but your

Understanding What is White Coat Syndrome and Why This Happens Did you know that a significant number of people experience a temporary spike in blood

What is a Healthy Body Fat Percentage and How to Achieve It Ever stepped on the scale, seen the number drop, but still felt like

12 Foods You Should Eat Every Day to Combat Common Health Concerns We all have a complicated relationship with food. Sometimes, it’s a source of

Heart Rate Variability (HRV) Explained Simply with Ways to Improve HRV Wearable tech is booming, and with it, our desire to understand our bodies on

What Heart Conditions Require a Pacemaker? Your Frequently Asked Questions Answered Have you ever felt your heart skip a beat, or like it’s lagging behind

Can an EKG Detect a Heart Attack? Understanding the Basics In the United States, the ticking of the clock holds a more ominous significance for

Explore the link between coffee consumption and blood pressure. Is your morning cup affecting your heart health? Find out more.

How Sleep Affects Blood Pressure: What You Need to Know If you’ve ever tossed and turned through the night, you’re not alone. Many of us

Surprising Facts About Your Heart That You Never Knew About Think your heart is just a pump? Think again! This tireless organ is a marvel

Start Your Morning Right – What To Eat In Breakfast For High Blood Pressure Starting your day with the proper meal is like setting the

A Deep Dive into Oxygen Levels – Understanding Your Pulse Oximeter Readings A pulse oximeter might seem like just a small clip for your finger,